Firm Believers

The St James' Inter-Church Fun Fitness class is open to all ages, abilities and fitness levels. It’s just £5 a time, no need to book, just turn up! All welcome.

When?

Tuesday nights in our Community Centre led by Jo Gallier, a local fitness instructor. Term time only, at 7.00pm for 45 minutes with the option of a cuppa and a chat afterwards!

First class back after summer is Tuesday 4th September 2018

What?

Classes are a mixture of aerobics, pilates with some core and stretch working and dance. Improves all aspects of fitness, flexibility, muscle strength, toning and general well-being.

Who?

Firm Believers come in all shapes, size and ages. We are a friendly group who work out weekly for fun, fitness and health.

What to wear?

Wear any comfortable clothing, trainers and bring a mat or a towel.

Any queries by email to Jo at Firm Believers or phone 07876 563656.

ALL WELCOME

Now you too can be a Firm Believer! Invite a friend too.

Firm Believers fun fitness